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measuring technique.
Proper Grip Size
If you hold the racquet with a forehand grip, the index finger of your opposite hand should fit in the gap between the end of your fingers and your palm comfortably. The age-old adage is to use the largest grip that you can comfortably grasp. This minimizes racquet torque from off-center hits and the need for a death-grip on the handle. The most common cause of arm and elblow injuries is the use of the too small of a grip.